Classes & Schedule
Our Classes
SCULPT // Reformer Foundation
SCULPT // Reformer Elevate
SCULPT // Reformer Elevate +
A beginner-friendly class focusing on building a strong Pilates foundation. Participants will learn fundamental movements, breathing techniques, and proper control & alignment to enhance core strength, flexibility, and posture. This class is perfect for newcomers to Pilates seeking a supportive and instructional environment.
This intermediate-level class takes Reformer Pilates to the next level by incorporating dynamic movements that challenge core strength, stability, and control. Emphasising control and precision, strong focus on exercises targeting the core muscles, enhancing overall body coordination and balance. Suitable for those familiar with Pilates seeking a more dynamic and invigorating workout.
Designed for seasoned Pilates practitioners, this high-intensity class combines Pilates principles with advanced techniques and props for a challenging and dynamic workout. Expect a fusion of functional and Pilates based exercises using the Reformer to add challenges, focusing on enhancing strength, flexibility, and full body awareness. This class is perfect for individuals seeking a rigorous and transformative Pilates experience.
Class Timetable
Opening with a 37 Class Timetable
Weekdays 2 x Am Classes 2 x Mid Classes 2 x Pm Classes
Weekends 4 x Am Classes
Monday - Friday 7am & 8am / 12pm & 1pm / 6pm & 7pm
Saturday - Sunday 8am 9am 10am 11am
Your timetable is a constant moving target and should be looked at constantly to add more classes as demand and remove/change under performing