Sculpt Reformer Pilates Studio

REFORMER PILATES STUDIO

SMALL GROUPS, 5 REFORMER BEDS, LIMITLESS RESULTS

Reformer Pilates for all fitness levels

Providing an unparalleled Reformer Pilates class 1-2-1 experiences in small-group settings with an eye for details and personal coaching. Maximise your training and results.

Our Classes

SCULPT // REFORMER FOUNDATION

A beginner-friendly class focusing on building a strong Pilates foundation. Participants will learn fundamental movements, breathing techniques, and proper control & alignment to enhance core strength, flexibility, and posture. This class is perfect for newcomers to Pilates seeking a supportive and instructional environment.

SCULPT // REFORMER

This intermediate-level class takes Reformer Pilates to the next level by incorporating dynamic movements that challenge core strength, stability, and control. Emphasising control and precision, strong focus on exercises targeting the core muscles, enhancing overall body coordination and balance. Suitable for those familiar with Pilates seeking a more dynamic and invigorating workout.

SCULPT // REFORMER PLUS

Designed for seasoned Pilates practitioners, this high-intensity class combines Pilates principles with advanced techniques and props for a challenging and dynamic workout. Expect a fusion of functional and Pilates based exercises using the Reformer to add challenges, focusing on enhancing strength, flexibility, and full body awareness. This class is perfect for individuals seeking a rigorous and transformative Pilates experience.

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SCULPT // STRENGTH

This high-energy, full-body workout blends the best of both worlds—targeted strength training with weights and the core-focused, flexibility-enhancing power of Reformer Pilates. The class is designed to build lean muscle, boost endurance, and improve posture while challenging both your strength and mobility.

SCULPT // STRETCH

This reformer pilates class is thoughtfully designed to combine the core-strengthening, posture-enhancing benefits of pilates with the calming and flexibility-boosting elements of yoga and stretching.

Using the reformer, you'll engage in gentle, controlled movements that strengthen your muscles and improve alignment, while incorporating yoga-inspired poses and mindful breathing to enhance balance and inner focus.

The session concludes with a 10 minute meditation, allowing you to relax, reflect, and restore your mind and body.

This low impact class is suitable for all-levels, offering a blend of strength, flexibility, and mindfulness in one empowering workout.