ABOUT US

WHY SCULPT…

At Sculpt Pilates Studio, it's all about you and optimising your Pilates journey. Our intimate Reformer Pilates classes of only 5 students ensure personalised attention, empowering you to perfect your form and unlock the full potential of each session to gain maximum benefits from your workouts. In our small group Reformer Pilates sessions, our instructors possess a keen eye for the details, providing personalised 121 coaching within the group setting. This tailored approach supports your progress, enabling you to evolve into a stronger more sculpted healthier you.

  1. Cross Training - Pilates is Never instead of it’s ALWAYS with other training!

  2. Increase strength & performance

  3. Builds better body awareness and pro perception

  4. Helps to prevent injury and promotes recovery

  5. Springs offer support and feedback helping the user progress faster.

  6. Creates balance and alignment in the body for better movement.

  7. Better posture and awareness in a more sedentary world

  8. Low impact training perfect to meet everyone at their level.

  9. Full body workout

Why Reformer Pilates?